21,80 €
Almost every athlete knows
→ creatine
monohydrate, as many use it themselves or have at least heard of it.
Creatine serves the body as an energy store and is also produced by our body itself.
However, it can make sense to support your sporting activities by supplementing creatine.
100% Creatin Monohydrat (mikronisiertes Creatin Monohydrat), Pyridoxin HCL (Vitamin B6).
| Energy | |
| Fat | |
| - of which Saturates | |
| Carbohydrates | |
| - of which Sugars | |
| Protein | |
| Salt | |
| Ingredients per | 2 Scoop (5 g) |
| Creatine monohydrate | 3410 mg |
| - of which Creatine | 3000 mg |
| Vitamin B6 | 0,21 mg - 15 % * |
Daily 4 g (2 scoops = 5 g) in at least 250 ml water or fruit juice.
If you take creatine regularly, it is recommended that you drink at least 2.5 litres of water a day.
Creatine can lead to weight gain.
| Weight | 1,15 kg |
|---|
For food supplements:
Do not exceed the recommended daily intake.
Food supplements are not a substitute for a varied and balanced diet.
Store in a cool, dry and dark place, out of the reach of small children.
Food supplements are not medicines.
