Riboflavin (vitamin B2)

The European Food Safety Authority (EFSA) has approved the following health claims for riboflavin / vitamin B2:

• Riboflavin contributes to normal energy metabolism
• Riboflavin contributes to the normal functioning of the nervous system
• Riboflavin contributes to the maintenance of normal mucous membranes
• Riboflavin contributes to the maintenance of normal red blood cells
• Riboflavin contributes to the maintenance of normal skin
• Riboflavin contributes to the maintenance of normal vision
• Riboflavin contributes to normal iron metabolism
• Riboflavin helps to protect cells from oxidative stress
• Riboflavin helps to reduce tiredness and fatigue